3.64 Mindfulness 101

Published on: 19th July, 2021

Happy Monday My Friends! Mindfulness. .and meditation. They go hand in hand but have you ever practiced being mindful of the everyday with a focus on the here and now? Listen in these last few episodes of the season as we focus on being mindful and specifically today on being present. Won't you join me?

Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956

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About the Podcast

JB Motivating From The 5280

Positive Motivation & Self-Improvement

I have always had a passion to help others around me for as long as I can remember. I am here to help you as my friends, subscribers, and followers. This podcast is about me sharing how to help you have more positive motivation in your life and self improvement.

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J B

JB Motivating From The 5280 Podcast is about me, Jonathan Barbe, living in the Mile High City, sharing my thoughts and opinions on positive motivation and self-improvement from my home in Denver, Colorado.